EYE CARE FOR YOU

• To keep control over eye issues daily eats a carrot contemporary fruit also are sensible, with regular eye exercise can maintain eye issues.
• Daily freely wash eyes with cold water that makes a decent exercise for the eyes, therewith sensible sleep of a minimum of 6-8 hours is crucial.
• While reading the books keep the book one and half feet far away from the eyes.
• While operating for long hours in reading or with PC or watch tv for long hours offer bit relaxation to eye with simple eye exercise provides good condition.
• Hold a pencil or pen in a hand sit straightly hold the pencil right straight in the eyes stare for two minutes currently take pencil in the right and switch eye lids to the proper aspect stare for two minutes and continue it with the left, next upwards and down this can be an entire exercise.
• Suffering from eye sight and wearing glasses must go to the eye specialist a minimum of yearly once and verity the quantity of the glasses.
• During the summer season once suffer from eye irritation, two drops of rose water within the eyes for cooling result.
• For tired eyes keep cucumber or potato slices over the eyes and sleep for ten minutes
• Cotton pads soaked in buttermilk place over the eyes for ten minutes helps in cooling the eyes.
• Do not try and pluck the additional hairs underneath the eyebrow with Plucker. It's a nasty habit and even painful the most effective is to go for threading.
• Never study or works of darkness please do the work in adequate lighting as might be spoiling eyes.
• Never view solar eclipse  with direct eyes, once wander to mud and sun to protect wear sunglasses to protect eyes.
• For the nice growth of eyebrow thickness apply olive oil daily over the eyebrows.
• For efficient working of the nerves of the eyes gently massage with thumb first round the eyes and below the eyes and next massage with finger it provides sensible exercise to the eyes.
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